Sindhi Bhee Palak
sno Ingredients Quantity
1 lotus stems 250 gms
2 Spinach 500 gms
3 Onions 100 gms
4 Tomatoes 150 gms
5 Ginger Garlic paste 2 tsp
6 Green chilies 4 nos
7 Cumin seeds 1 tsp
8 turmeric pwd 1/3 tsp
9 red chili powder 1/2 tsp
10 Coriander powder 1 1/2 tsp
11 oil 60 ml
12 salt to taste
Methods
1) peel, wash and cut lotus stems in small pieces ( 1 inch long) and boil in cooker with small amount of salt till tender ( 4 whistles)
2) wash spinach and roughly chop them.
3) finely chop onions, chop tomatoes, finely chop green chilies.
4) In a pot or cooker heat oil, add cumin seeds and let it crackle, Add ginger garlic paste and chopped green chilies, cook for 3-4 minutes on a moderate flame. Add chopped onions and tomatoes fry till the oil leaves the masala.
5) Add chopped spinach cook for about 5 minutes.
6) Add the powdered masalas.
7) Add boiled lotus stem, add a small amount of water, salt and cook for another 15 minutes.
8) serve hot
sno Ingredients Quantity
1 lotus stems 250 gms
2 Spinach 500 gms
3 Onions 100 gms
4 Tomatoes 150 gms
5 Ginger Garlic paste 2 tsp
6 Green chilies 4 nos
7 Cumin seeds 1 tsp
8 turmeric pwd 1/3 tsp
9 red chili powder 1/2 tsp
10 Coriander powder 1 1/2 tsp
11 oil 60 ml
12 salt to taste
Methods
1) peel, wash and cut lotus stems in small pieces ( 1 inch long) and boil in cooker with small amount of salt till tender ( 4 whistles)
2) wash spinach and roughly chop them.
3) finely chop onions, chop tomatoes, finely chop green chilies.
4) In a pot or cooker heat oil, add cumin seeds and let it crackle, Add ginger garlic paste and chopped green chilies, cook for 3-4 minutes on a moderate flame. Add chopped onions and tomatoes fry till the oil leaves the masala.
5) Add chopped spinach cook for about 5 minutes.
6) Add the powdered masalas.
7) Add boiled lotus stem, add a small amount of water, salt and cook for another 15 minutes.
8) serve hot
