RECIPE POISSON BONNE FEMME

Ingredients           Quantity

Fish                      800gms
Onions / Shallots  150gms
Butter                   50gms
Button Mushroom 100gms
Parsley                 1 bunch
Egg Yolk              1 no
Refined Flour       100gms
Cream                  50ml
White Wine          60 ml
Fish Stock            1 lts
Lemon                  1 no




METHODS

1) fillet the fish, trim and wash fish.
2) slice mushrooms, chop onions and parsley.
3) sprinkle mushroom, onions,parsley and seasoning on the fish fillets.
4) Arrange fish fillets in a poaching dish, pour fish stock, white wine and few drops of lemon.
5) poach fish on moderate heat, for only 8 m-10 minutes.
6) Remove fish and place on a plate.
7) Reduce cooking liquid, adjust consistency by adding liasion of egg yolk, cream and butter.
8) Adjust seasoning and pour sauce over the fish fillets.
9) Glaze it under the salamander, serve hot garnished with chopped parsley.