SALAD NICOISE
1 French Beans 200 gms
2 Potatoes 200 gms
3 Oil 25 ml
4 Vinegar 50ml
5 Mustard Powder A pinch
6 Anchovy/ Sardines 4 nos
7 Tomatoes 50gms
8 Olives 4-5
Method
1 String beans and cut in to batons.
2 Peel potatoes and cut in to batons.
3 Cut tomatoes in quarters,remove seeds and pips.
4 Cook beans and potatoes in salted water separately, drain but do not refresh.
5 Fillet the fish and cut in to fingers.
6 Mix Oil, vinegar,salt,pepper and mustard and prepare dressing.
7 Mix french beans and potatoes and dress it.
8 Serve chilled garnished with tomatoes, fillet of fish and slice olives.
Thursday, March 26, 2009
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